Have you ever felt like you were already going to fail before you even began? Often, we tie our self-worth and identity to how well we perform. These expectations frequently stem from the belief that we are not good enough and we constantly need to improve and achieve.
Join us to hear from Anupma Tiwary, a counsellor, as she unpacks these feelings of "performance anxiety":
Date: 6 May 2022, Friday
Time: 7.40pm - 9.00pm